Friday, August 13, 2010

Life on the lake




Sailing along Ba Be Lake, 150m above sea level and surrounded by primitive forest

The road to Ba Be Lake is winding and crooked.

At times concrete gives way to dirt and I begin to wonder why I’m travelling 240 kilometers northwest of the capital’s comforts.

By car, this trip can take seven hours.

Perhaps it is this treacherous road that keeps the mountains surrounding Ba Be Lake primitive and unspoiled.

As we neared the lake, the sky opened up and a powerful mountain rain began to fall. I was overwhelmed with the strength of this rain, which seemed to blur the soft green lines of the forest.

As the rain reached a frightening ferocity, Ba Be Lake appeared below us. The lake emerged through the tree branches like a powerful aquamarine monster. Stalks of vermillion corn and rice lined its banks while a patch of floating grass hung on the watery surface. The lake continued to peer at us through the trees as we inched seven kilometers down into the valley toward our home stay at the water’s edge.

Ms. Ho, our Tay host was waiting patiently in her raincoat. Behind her, a large wooden house loomed on stilts. Like other traditional Tay homes the main house is situated next to the kitchen. Family life takes place on the second floor while the ground “floor” acts as a kind of barn for water buffaloes and chickens.

Our terrace overlooks a small green field and a winding river that empties out onto Ba Be Lake. From here, the neighboring houses peek through the sprawling green like tiny mushrooms in a damp field. Before long, night falls and tranquility settles over the valley.

Sleep comes to me so softly.

About Ba Be

The 23,340-hectare Ba Be National Park is situated in the northern border province of Bac Kan. Neighboring hills rise up to 1,098 meters above sea level. Ba Be mean three lakes in Tay language, Ba Be Lake is nine kilometers long and averages one kilometer across. The lake’s deepest point measures 35 meters.

At nearly 150 meters above sea level, Ba Be is Vietnam’s highest and biggest lake. It remains full all year round.

How to get there

Some travel to Ba Be by motorbike while others book their use a travel agent who can also help book home stays (around VND120,000 including breakfast).

The next morning we awake to the quacking of ducks. Our breakfast consists of fresh vegetables from the garden and fish caught in the small river in front of the house. “It rained heavy yesterday so the fish came up from the river bed. We caught a lot of fish with our vó (lift net, a traditional fish trap),” Ho said.

The pleasant mother said her family began opening their home to guests years ago, but they still maintain land for cultivation. Their days are spent in rice paddies, corn fields and their home vegetable garden.

They keep chickens and ducks. Sometimes her husband takes tourists out for a row on the lake. Life here seems simple and good.

In the morning, before making our way out onto Ba Be Lake we attempt to catch fish using the vó. We set the four bamboo sticks lined with the netting into the water and wait. When we feel a little movement, we yank the contraption out of the water. All around us, we see fishermen engaged in the same hunt.

In the end we catch a few small fries and spend a while under the trees snacking on our catch. “We should come back here tomorrow with some books,” my friend said as we wandered through rows of trees that seemed ready to fall into the river.

At 2 p.m., our boat was ready. Because we wanted to see a lot, we opted for a motorboat over the traditional long boats rowed by locals.

The midday sun had transformed last night’s big green “monster” into a giant, sparkling diamond. “We are on a lake 150 meters above the sea level,” I nearly shout, just to hear my voice echo through the valley.

The lake is so big that sometimes we have the feeling we are at sea. The shape shifts as it curves though channels lined with ancient evergreen forests. We float along on a deep blue; above us, white clouds cling to the mountain tops like the last remaining bites of cotton candy on the cone.

I try to picture myself in this place. Farming. Fishing. Picking fruit in the forest. The boat passes by a stand of v^i trees (a kind of plant whose buds and leaves can be used to prepare a drink like tea). My friend dives into the cool water and begins a slow swim. I step onto the bank and begin picking v^i buds to make tea back in Hanoi. As I begin plucking the buds, our guide tells us about a python that swallowed a whole goat on a nearby hill. I step nervously back into the boat, leaving the v^i trees alone.

The boat man tells us that we are approaching the Dau Dang water fall. Here, a stream bloated by last night’s rain feeds red clay rain into the deep blue.

We spent the rest of the afternoon exploring the quiet streams leading off the lake, following the gentle sounds of the falls, fishing and wandering through the woods.

Spa, from the mountain to the sea



A guest soaks in a flower bath at Zen Spa in Hanoi

“Spas” abound in Vietnam. It seems that every new resort has a room full of white beds that are touted its “spa.”

Few of them, however, succeed in awakening your body. A real spa experience ought to activate your five senses and rejuvenate you through top-to-bottom pampering.

Thanh Nien Weekly was invited to explore treatments from four prominent spas in Vietnam. The treatments took me from the mountains to the rivers and finally to the sea - a fantastical journey through the country’s paradisiacal treatment spots.

A growing reliance on local herbs and products has made some of these experiences genuinely Vietnamese.

Zen Spa is located on the bank of Hong River, just 10 minutes from the heart of Hanoi.

After passing the Yen Phu Dike, travelers on the road to the Zen Spa find themselves surrounded by small fields of corn and sunflowers. To access the spa, visitors make their way through a bonsai garden filled with flowers and Zen stones.

Sharp pink Lotus petals peek out of the pond that surrounds the spa’s traditional thatch roof bamboo structure. A Lau Vong Nguyet (a traditional lookout tower meant for moongazing) juts out of the building offering visitors a splendid view of the Hong River.

Zen Spa – Red River Ha Noi
310 Nghi Tam Alley, Tay Ho District, Hanoi
Tel: (04) 3 719 9889

Life Spa
Life Wellness Resort Quy Nhon
Ghenh Rang, Bai Dai Beach, Quy Nhon Town, Binh Dinh Province
Tel: (056) 3 840 132

Cochinchine Spa
Ana Mandara Villas Dalat
5 Le Lai Street, Ward 5, Da Lat Town, Lam Dong Province
Tel: (063) 3 555 888

InterContinental Asiana Saigon Hotel
39 Le Duan Blvd., District 1, HCMC
Tel: (08) 3 520 9999

The herbal aroma from dried roses and jasmine immediately lifts me up as I enter the building. With the exception of some facial treatment products, Zen Spa relies on a traditional herbal concoction known as thuoc nam.

The potpourri combines elements that can be found everywhere in Vietnam: ginger, lemon grass, lotus petal, grape fruits leaves and peppermint leaf most. Purists continue to use thuoc nam to treat headache, colds, fever and mild insomnia, particularly up north.

You can smell the freshness of these ingredients wafting through the corridors of Zen Spa.

Road weary travelers may want to welcome themselves to Zen Spa with a chuom nong - a massage in which a small bag filled with steamed herbs is gently pressed to the body in order to relax tired muscles and improve blood circulation.

“When I was a child my grand mum and mom used herbal remedies to nurse me through minor aches and pains,” said Ms. Huong, the owner of Zen Spa. “I was inspired by this tradition way to open [the spa] in 2002.”

Zen Spa has put together a special weekday package for visitors. For US$120++ for women and $130++ for men, this package includes an exfoliating coffee body scrub, a herbal flower bath, a body massage and a facial treatment.

Cochinchine Spa at Ana Mandara Villas Dalat draws its inspiration from the flavors of Da Lat’s hills and forests. The spa is located in the old colonial villas constructed by the French to escape the summer heat.

The holiday spirit of this place continues to permeate the lively old buildings. Warm paintings line the walls and charming silk curtains frame the windows. The special fragrance of this spa reminds me of a romantic holiday in Provence.

But the treatments at the Cochinchine are very much anchored in the mountains of Da Lat. Wild honey, rose, raspberry, cucumber and strawberry collected from local farms are rubbed into the skin during massages giving one the feeling of literally absorbing the landscape.

Until the end of August, there is a special Get Away promotion ($78) which includes a 50-minute body massage and a 50-minute Da Lat facial. The get-away comes with your choice of a half-hour foot or an exfoliating coffee massage.

Vietnam’s beach border has attracted a glut of coastal spa resorts. The Life Spa at Life Wellness Resort Quy Nhon features the remnants of an ancient Cham tower. From the resort’s unspoiled beach, you are surrounded by oceans and the lush mountains of Binh Dinh Province.

Those in desperate need of attention should consider the four hands massage – in which two massage therapists work on your body simultaneously. Imagine feeling as though every square centimeter of your body is being rigorously attended to. From the bamboo windows of the seaside massage bungalow you can just make out the small blue fishing boats that dot the ocean horizon.

For the time being, from 9 a.m. to 2 p.m., the spa offers a 10 percent discount for guests. The spa also offers 60- or 90-minute steam and salt saunas.

Out in the garden, visitors can plunge into a mound of hot salt. Burying yourself in the piping-hot bean-sized grains is said to be good for circulation but the sensation is reminiscent of playful childhood visits to the beach where loving friends and siblings would conspire to bury you in the sand.

If you live in Ho Chi Minh City and can’t get away, try the spa at the InterContinental Asiana Saigon Hotel. With the press of a button, a seamless wooden wall panel in the hotel lobby opens to reveal a galaxy of luxurious Clarin products. After drinking a glass of corn, dwarf sugar cane, and screwpine needles, I selected a hydrating facial treatment ($66) and a relaxing aroma indulgence to relax my body ($89).

I slowly unwind in a velvet chair as a therapist begins gently massaging my feet with a mixture of warm water and cinnamon powder. Following that, she begins to apply raw salt. After that she starts to knead my body with the dry soft cotton towel and begins to apply pressure to key points all over my body.

The body massage lasts for 180 minutes. On a hot summer’s day you can choose a detoxifying massage and re-shaping massage (both $89). Those who are short on time can opt to receive a facial and body massage simultaneously.

Singaporean cuisine strikes southern metro



Fried frog egg is among Singaporean specialties at the Ech Xanh (Green Frog) Restaurant

Ms. Thuy Linh, the chef and owner of the Ech Xanh (Green Frog) Restaurant in Ho Chi Minh City has been surprised, of late, by the increasing number of patrons ordering her restaurant’s namesake specialty.

At Linh’s District 1 restaurant, the little croakers are served fried with salted egg, stir-fried with vegetables and curry or sliced into pomelo salad.

Most patrons order the traditional frog porridge which runs between VND70,000-180,000.

In Singapore, the dish is prepared using only the best rice and freshly killed frogs. The fresher the meat, the better the dish will absorb the rich flavors of the stew base - garlic, shallot, dark soy sauce, chili, sugar, pepper and ginger. The ingredients are combined with the frog meat and stewed until a rich stew is produced.

Customers can enjoy Singaporean delicacies at the following restaurants in HCMC:

Red House
79 Ngo Thoi Nhiem Street, District 3
Tel: (08) 3 933 3399

Ech Xanh (Green Frog) Restaurant
245/19 Nguyen Trai Street, District 1
Tel: (08) 6 652 9350

Fragrance - Singapore Barbecued Meat Store
144 Nguyen Trai Street, District 1
Tel: (08) 3 925 9656

Lion City
141 Nguyen Duc Canh Street, District 7
Tel: (08) 5 412 3331, (08) 2 210 1097

In a separate pot, the chef slow-cooks a light porridge of fragrant glutinous rice and tops it off with chopped green onions.

The sheer variety of frog on offer at Linh’s place stands as a testament to the versatile nature of the tiny nation’s cuisine.

“Singapore is a multi-ethnic and multi-cultural society,” Linh told Thanh Nien Weekly. Indeed, the country’s native Malay traditions have been informed by Chinese, Indian, Indonesian and English influences.

When dining out in HCMC, keep your eyes open for Singaporean chilli crab, Hainanese chicken rice, Rojak (fruit salad), fried carrot cake (steamed rice flour and white radish, fried with egg and garnished with spring onions), Roti Prata (a type of Indian pancake), Hokkien Mee (stir-fried noodles), Char Kway Teow (noodles with soy sauce, bean sprouts, sausages, fish cakes and cockles), Mee Siam (rice noodles in spicy, sweet and sour light gravy) and Bak Kut Teh (pork ribs simmered in herbs).

For Linh’s part however, you haven’t had Singaporean cuisine until you’ve sampled frog porridge.

Where to eat it

People can enjoy numerous delicacies from “the fine country” right here in HCMC.

Seafood lovers should head straight to the Red House which belongs to the owners of the famous Long Beach seafood restaurant on the East Coast Parkway.

Their repertoire includes fried crab with chilli sauce, Canadian elephant trunk snail, and steamed Scottish fingernail snails sautéed in garlic.

Reported by Nguyet Anh